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How Essential Oils Help You Even though you probably aren’t well-versed when it comes to essential oils, you should know that they aren’t really new. The fact is the earliest human civilizations like the Egyptians, Greeks, and Romans used them for different purposes. From personal hygiene, rituals, massage, to healing, it’s fair to say that essential oils were in fact essential to early people’s lives. Essential oil, by definition is concentrated plant extract that is shown to have a definite positive effect to anyone who uses it. These days, essential oils are attributed to helping people deal with pain, inflammation, and congestion; there also are types that help in dealing with nausea, bacterial infection, and allergies. So the premise is this: when it comes to the promotion of good health and wellness, there is one particular variety of essential oil that will provide that much needed help. Let’s look at the most common ones and see what their wellness benefits are.
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1 – Tea Tree Oil
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The three most important wellness properties of tea tree oil are antiviral, anti-inflammatory, and anti-cancer. It is proven as an effective treatment for oral health problems, more particularly the presence of bacteria and gingivitis. It also is capable of stopping the spread of dandruff and treating acne. 2 – Lavender Oil The essential oil extracted from lavender is one of the most well-loved because of its numerous healing and wellness properties, including but not limited to anti-inflammatory, anti-microbial, antioxidant, and antibacterial. And remember this: all the good stuff you heard about it are true. And maybe the most remarkable thing about this essential oil is that while it remains to be versatile, it also is quite gentle. 3 – Eucalyptus Oil One unique thing about this essential oil is its minty and camphor-like aroma. Its smell is something that not all people can tolerate. However, it does not deny the fact that it’s a wonderful wellness contributor as it can help in clearing up your chests from cough and healing your cold. And because it acts as a natural pesticide, you can use it to kill and get rid of insects, pests, bacteria, and even fungus. 4 – Lemon Finally, the essential oil extracted from lemon has very strong and powerful antibacterial and antiseptic properties. As a matter of fact, the two properties are the reason it is by far the most effective natural home cleaner. It likewise is rich in D-limonene, making it a nice alternative for combatting wrinkles and improving the tone of the skin. Apart from those four we talked about, there still are so many other essential oils out there that we leave for you to discover.

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